At My Kitchen Heals, my vision is to inspire and show people how vibrant health is achieved through the foods we eat. Conventional medicine is about treating the illness whereas my aim is to show you how to prevent the illness in the first place!
Almost all modern illnesses are caused by the food we eat or don't eat enough of. Heart disease, diabetes, arthritis, osteoporosis, gout, cancer, fybromaliga, skin disorders and Alzheimer's are just many of the illnesses that are caused by chronic inflammation in the body which is in turn caused by the food we eat. At My Kitchen Heals, I work with you to examine your nutrition so that together we can work out what foods your body is lacking as well as what foods are making you ill. Each person is an individual and what makes one person well, may in fact make another person sick. There is no one nutrition theory that works for everyone. I teach you how to swap bad foods out and swap good foods in. I strongly believe that food has to taste delicious because life is too short to be eating boring, bland foods. I take a very holistic approach to health and whist good nutrition is very important, so too, is mind set and working with your Source.
I offer one-on-one coaching with a focus on nutrition and mind-set as well as group coaching. I also offer corporate and community talks and can tailor-make these talks to the needs of the business or community. I will soon be offering raw-food workshops. I can coach in all areas of health and nutrition as I have studied many different dietary theories. I have a particular passion for helping people through nutrition on helping with osteoporosis, diabetes, teen and school nutrition as well as corporate wellness. I educate, inspire and enhance your life through informative and up-to-date information on nutrition and wellness. I also provide easy life-style tips as well as nutrition tips that can greatly inform your body and mind. I look forward to empowering you to make positive choices that will make you feel good as well as look good and in doing so, create the life that you have always wanted.
- Category:
- Local business